This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release date : 1994-01-01
Production country :
United States of America
Production company :
Weider Health and Fitness
Durasi : 43 Min.
Popularity : 0
0.00
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