Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training


Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Release date : 1994-01-01

Production country :
United States of America

Production company :
Weider Health and Fitness

Durasi : 92 Min.

Popularity : 0

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