YogaWorks for Everybody: Beginners AM/PM



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YogaWorks for Everybody: Beginners AM/PM

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Release date : 2009-12-01

Production country :
United States of America

Production company :
Lionsgate

Durasi : 68 Min.

Popularity : 1

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Total Vote : 0

Advantages of movie

Almost all films carry messages about love, struggle, justice, hope, or humanity that can inspire the audience.

movie Shortcomings

There are films that are too slow at the beginning and too fast at the end — or vice versa — making the audience easily bored or confused.

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